Monday, February 28, 2011

Easy Grilled Salmon

Easy Weeknight Meal - Salmon

What you will need

1 lb of Salmon (gives you two hearty portions)
2-4 Tbsp of Trader Joe's SOYAKI marinade
(or make your own marinade with low sodium soy sauce, sesame seeds, splash of orange juice or pineapple juice, fresh grated ginger, garlic, dash of sesame oil)
Pepper to taste

Marinate fish for 30 minutes to 24 hours (more time=more flavor)

Grill until opaque, about 7 minutes. Sprinkle on some sesame seeds and additional marinade, if desired.


Side Dish

Brown Rice stir fry

Microwave Birds Eye brand brown rice for 4 minutes.  Meanwhile, stir fry some minced red pepper, yellow pepper, 1/2 cup frozen green beans, 1 clove garlic, and 2 Tbsp of onion in canola oil. When the green beans are done, add the cooked brown rice and stir.  Add 2 Tbsp of low sodium soy sauce.  Serve while piping hot.

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